Cognitive Distortions Toolkit

Description

• A Toolkit for dismantling negative thought patterns. Face common cognitive distortions. 
• A thorough resource that includes explanations and useful exercises.
• Helps in identifying and combating mental filtering, overgeneralization, all-or-nothing thinking, and more. 

Tools to promote healthier thought patterns and cognitive flexibility.
gives users the ability to alter their thinking for the better. 

• Procedure for Purchase: 
• Account creation is optional. 
• Instant download link via email. 
• Get it from the “thank you” page.

• Transformation: From distorted thinking to clear, balanced perspectives.