Description
- A booklet on how to become resilient when you’re frustrated. Acquire strategies for handling and overcoming difficult circumstances.
- Workbook in PDF format that can be downloaded.
- Contains: Identifying frustration triggers, practicing emotional control, problem-solving techniques, and patience-building methods.
- Aids in identifying emotional reactions, coping strategies, and personal frustration triggers.
- Tools to improve emotional stability, lessen reactivity, and increase resilience.
Gives users the ability to deal with frustration more easily. - Procedure for Purchase:
Account creation is optional.
Instant download link via email.
Get it from the “thank you” page.
Transformation: From easily irritated to resilient and adaptive.
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